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Grace Integrative Wellness Center provides personalized Integrative Chiropractic Care and Corrective Bodywork in South Pasadena for people seeking more than temporary symptom relief.
Led by Dr. Kristine Grace Troesch, D.C., the practice takes a whole-person approach to chronic pain, mobility, nervous system regulation, and women's health by identifying factors that may be contributing to how you feel and tailoring care to your individual needs.
Serving patients throughout South Pasadena, Pasadena, East Pasadena, and surrounding communities.
Pain is rarely experienced exactly the same way by two people. Your movement patterns, daily activities, stress, previous injuries, posture, and overall health can all influence how your body feels and functions.
At Grace Integrative Wellness Center, care begins by looking beyond the location of your symptoms.
Dr. Kristine combines Integrative Chiropractic Care with Corrective Bodywork and, when appropriate, movement-based techniques to address the underlying factors contributing to discomfort and restricted movement.
Rather than moving patients through short, standardized visits, Grace Integrative Wellness emphasizes longer, one-on-one appointments that allow time to understand what your body needs, provide individualized treatment, and help you better understand your own health.
Your body, health history, symptoms, and goals are unique. Treatment is personalized around you rather than based on a one-size-fits-all approach.
Integrative care may combine chiropractic adjustments with Corrective Bodywork, cupping, decompression therapy, rehabilitation exercises, breathing techniques, and other approaches when clinically appropriate.
Instead of focusing only on where it hurts, care considers the movement patterns, muscular tension, joint restrictions, nervous system stress, and other factors that may be contributing to your symptoms.
Physical tension and stress can influence how your body moves and responds. Treatment may incorporate techniques designed to support nervous system regulation as part of a broader whole-person approach.
Grace Integrative Wellness has a special focus on women's health, including the changing physical needs women may experience throughout different stages of life.
Dr. Kristine Grace Troesch is a Doctor of Chiropractic and Certified Massage Therapist whose approach combines chiropractic care, Corrective Bodywork, movement, nervous system regulation, and patient education.
Her philosophy is simple: understanding why your body is experiencing pain, tension, or restricted movement can be an important part of creating meaningful, long-term improvement.
Longer, one-on-one appointments give Dr. Kristine time to evaluate how your body is functioning, understand your concerns, provide individualized care, and help you become an active participant in your own recovery and wellness.
Grace Integrative Wellness offers personalized services designed to improve mobility, address discomfort, and support better overall function.
Personalized Integrative Chiropractic Care focuses on joint function, movement, alignment, and musculoskeletal factors that may contribute to pain or restricted mobility.
A comprehensive one-on-one session combining chiropractic care and Corrective Bodywork to address joints, muscles, movement patterns, and areas of restriction as part of an individualized treatment plan.
Hands-on bodywork designed to address chronic muscle tension, movement restrictions, and postural imbalances while supporting improved mobility and function.
People seek care at Grace Integrative Wellness for many different reasons. Some are experiencing chronic discomfort. Others want to move more comfortably, recover from physical strain, address recurring tension, or better understand why certain symptoms keep returning.
Personalized care may be appropriate for people experiencing:
Because every person's needs are different, treatment recommendations are based on an individualized evaluation rather than a predetermined treatment plan.
Women's bodies can experience significant physical changes throughout adulthood, including pregnancy and postpartum recovery, hormonal shifts, stress, work demands, exercise, and the cumulative effects of everyday life.
Grace Integrative Wellness takes these factors into consideration when developing personalized care.
The goal is not simply to address an isolated symptom. It is to better understand how your body moves and functions, so your care can support mobility, comfort, recovery, and long-term wellness.
Highly, highly recommend Kristine Grace Wellness. I've been working with Kristine for several months and am excited for her now that she has opened this new practice. Kristine applies best practices for massage therapy along with the knowledge and skills she's learning from her chiropractic studies. Excited to watch Kristine Grace Wellness grow and thrive!
This was my first massage & it was spectacular. Dr. Kristine Troesch is absolutely amazing. I felt very comfortable & she focused on my problem areas. I walked out feeling euphoric & serene. I most definitely shall be returning. This is the place if you’re looking for self care & peace.
Dr . Kristine was amazing! I rock climb and work in healthcare. I always feel very stuck and forward in my body. Dr. Kristine really combines her massage and chiropractic techniques quite well. it's a unique experience for healthcare. She really helped open me up - I left feeling weightless. Recommend!
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507 Mission St,
South Pasadena, CA 91030
*Inside Mission Chiroworks
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